Insomnia and the Hormone Connection

Not surprisingly, there are a large number of people that have suffered from insomnia at some point in their lives. It is estimated that up to 40% of Americans have suffered with insomnia throughout the course of any year, and 1 in 3 people have experienced trouble sleeping at some point in their lives.

Dr. Tiffany Mitchell lectured on June 25th in Flagstaff, AZ for Naturopaths International on hormonal imbalances as they relate to insomnia. Dr. Mitchell provided a wealth of information regarding the subject that can help both people with occasional trouble sleeping, to those with more advanced cases of chronic insomnia and sleep disorders. As always, her intention is to educate and provide natural alternatives with a goal of treating the underlying causes.

Please feel free to download the lecture slides in PDF format, and stay-tuned for the full video presentation to be posted on the website in the coming weeks.

If you feel your sleep is disturbed or otherwise unrestful, please contact us to schedule an appointment for a full medical evaluation.