In theory, disease should not be able to manifest in an alkaline environment. Water makes up over 60% of our bodies and the brain is composed of 70% water, so it is very important to remain well hydrated with alkaline water.
When the pH of your body gets out of balance by becoming too acidic, you may experience low energy, fatigue, excess weight, poor digestion, aches and pains and many other more serious disorders. Ionized Water is up to six times more hydrating than conventional water.
Most people simply do not drink enough water (at least half our weight in ounces) to keep ourselves properly hydrated and therefore healthy.
The pH of the body can be tested with test strips. It is generally recommended that you test your urine 3 times per day and average the three readings to determine your pH value.